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Visiting a homeopath is a little different from the usual trip to the doctor’s office. Whether you’re bringing a child with a sudden fever, seeking long term support for your own health, or simply looking for a gentle approach to low moods, homeopathy begins with one important step: listening. In a homeopathic appointment, the focus is on you, your story, your experiences, and the small details that make your situation unique. This is how a remedy is chosen, not just for your

A Zyto scan is a scan that can be done in the comfort of your own home, if you are based in the UK, Scotland or Ireland. A scanner is sent to you which works on a Non Mac laptop or computer. I also do face to face sessions and am located in the Buckinghamshire area. Book here https://www.alunawellspring.com/book-online How does it work? A Zyto scan is a non-invasive assessment tool that sends a low-level electrical pulse into your hand to assess what is going on with you in

As we head into winter, we are fast approaching the longest night of the year. In ancient times, people marked this shift in the seasons with bonfires, music, dancing, and shared feasts. The winter solstice on December 21st was seen as the rebirth of the sun. Communities gathered at places like Stonehenge, Newgrange, and other sacred sites. Over the next 15 days, the daylight will keep getting shorter, making this a natural moment for reflection, releasing and letting go of

Happy Sunday to you all. Many have been asking me what herbs and remedies to use for winter lurgies. Please find some suggestions and advice below. Echinacea Helps to stimulate the immune function and many have said it reduces the duration and severity of colds and flu. Great to take as a tincture. Not to be taken by children under 12. Elderberry Rich in antioxidants and antiviral compounds. A wonderful remedy to take for early flu symptoms. It can be used by children and i